Several
people have asked me about doing an on-line class, but I resisted the idea
until now. It seemed like a lot of work to prepare one, and the on-line market
is flooded with great-sounding classes. I wasn't sure what I could offer that
was any different.
But the other
morning an idea for a class arose fully formed from the depths of my morning
meditation. A few years ago I picked up a book randomly that my husband had
been assigned for a seminary class: Release: Healing from the Wounds of Family,
Church and Community, by Flora Slossom Wuellner. The
title intrigued me, of course, and once I started it I couldn't put it down. I
had to sift through some traditional Christian theology/language, but her
central idea of empowered vulnerability totally
resonated. Empowered vulnerability acknowledges our deep caring for the world
and the people in our lives and our sensitivity to their influence and provides
meaningful ways to care for ourselves to continue our work in the world. It
inspired this series of affirmation collages that I created and bound into a book.
These
affirmations will be the basis for this 15-week on-line class: Empowered Vulnerability: Survival Skills
for Caregivers. Each week you will receive:
1) a
powerful affirmation
2) a picture
of the collage inspired by that affirmation
3) a
teaching reflection
4) a quote
from a wisdom teacher
5) questions
and challenges to prompt your reflections on the topic
You'll get
all this for only $89 - that's less than $6 a week. For $149 you can email me
your reflections each week and receive individualized feedback and suggestions
for further work, and for $199 you can have a half hour phone session of
spiritual direction each week.
This class
would be valuable for caregivers of all kinds: therapists, teachers, clergy,
health professionals, mothers, spouses/partners, and anyone who is sensitive to
the needs of those around them. It will show you how to care for others without
becoming codependent or sacrificing your own well-being. Your work and your
relationships will benefit.
You can
start this course any time. Just email me at ALBPHD@aol.com for directions on
how to enroll. For more information visit www.arthealsthesoul.com.
